Find The Light Within You

We provide personalized and evidence-based services to help you lead a fulfilling life. We aim to empower you with tools and insights needed to overcome challenges, develop healthy coping strategies, and build strong relationships. Everyone has the potential to thrive. We are dedicated to helping you unlock that potential.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Throughout my 21 years doing therapy, I have learned that each of us has the inner gift of healing if provided a safe, supportive, empowering, respectful environment to identify and access our strengths. Clients and families are partners and leaders in their healing journey. I am privileged to help serve as a guide to help foster the life of meaning we each deserve. Wherever you are in your healing journey, is where we begin. Therapy should follow a road map paved with the goals of the client. We should always be moving forward. Not everyone is ready for the emotional investment required of therapy. My goal is to provide a non-judgmental space to achieve self-awareness and be the best version of yourself you can be.
Heidi Quinlan LPC, LISAC
Counseling, Coaching, and Divorce Support

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Blended Families
  • Burnout
  • Codependency
  • College Mental Health
  • Couples Counseling
  • Custody Issues
  • Divorce
  • Family Conflict
  • Emotional Abuse
  • Gender Identity
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • PTSD
  • Relationship Issues
  • Sexual Abuse
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare

Fees

  • Initial Intake: $125
  • Individual Therapy: $90
  • Families/Couples: $100
Client Portal